Dr. Erban provides individual therapy to adolescents and adults. She has received extensive training in Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Time Limited Dynamic Psychotherapy (TLDP). She incorporates positive psychology, mindfulness and acceptance-based skills into sessions.
Her areas of expertise include:
- anxiety
- mood disorders
- medical illnesses, including HIV/AIDS, cancer and GI issues
- multicultural concerns such as immigration and acculturation stress
- the transition from adolescence to adulthood
Dr. Erban works collaboratively with patients to better understand their unique struggles, create individualized treatment goals, and build skills that will help them live the life they want to be living. She focuses on providing flexible, effective evidence based treatments that provide symptom reduction and foster strengths.